While I place great stock in keeping one’s mind in fine form, we mustn’t forget the value of also keeping one’s body fresh and active. In class today, you can get a healthy dose of physical education (or shall I say, physique education?), without getting hot and sweaty. Well, actually, no guarantees on the “not getting hot” part…
Please complete the following exercise: Click. Admire. Click again. Repeat until your eyes or hands get tired.
Don’t you wish all workouts were this much fun?